Healthy fruity smoothies are a great way to enjoy the summer, not only ar they delicious but they are also very healthy for your skin as well.
Made with high concentrations of antioxidant, these drinks will help your skin
ward off the damaging effects of the sun's radiation. Instead of a carbonated beverage or milk shake, try one of these delightful recipes
Nectarine Nutrition Booster
- Dice 3 Nectarine while they are still in there skins
- 2 tblsps wheat germ
- 1 tsp honey
- 1/2 tsp green tea
- 3 tblsps coconut flakes
Peach Pick Me Up
- 3 fresh peaches, sliced with skin on
- 1 tblsp cinnamon
- 1/2 tsp ginseng
- 1/2 tsp aloe vera
- 2 cloves
Aromatherapy Plum Soother
- 3 fresh plums, sliced with skin on
- 2 ounces chamomile
- 2 tsps honey
- 1 tblsp cucumber extract
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